How to Make the Tibetan Tea with Salt and Butter

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Imagine this: I'm in Manali, up in the north of India, checking out a cool little Tibetan joint. The day has been a hustle – lots of walking, snapping pics, and soaking in the atmosphere. I'm in dire need of a break. I'm a coffee maniac; the stronger, the better. However, here in India, finding that kind is a challenge. So, I surrender to tea.

The menu’s in my hands, and there it is, Tibetan tea. I vaguely remember reading somewhere that it has the ultimate thirst-quenching and relaxing properties. ‘I’ll take the Tibetan tea, please.’ ‘Just so you know, it comes with butter…’ The waiter’s tossing it out there, half-expecting me to change my mind. ‘Yeah, bring it on.’ ‘And a pinch of salt…’ He’s giving it one last shot. Little does he know, I’m all about trying local eats, no matter how wild the flavors.

Fast forward a bit, and he’s placing a cup of freshly brewed goodness in front of me. I’m sipping cautiously – it’s hot as heck. Gotta blow on the buttery surface to cool things down. Turns out, that’s the Tibetan way. A few sips in, and I’m riding a wave of bliss. Fatigue? What fatigue? My mind’s floating in a sea of zen. The waiter-slash-chef, maybe even the owner, shoots a glance my way. I shoot back a grin, ‘All good! It’s amazing.’ He’s happy.

Here’s the lowdown on whipping up Po Cha – Tibetan Tea with Butter:

2 tablespoons of tea (grab whatever you find – Kang Zhuan, Bao Yan, shóu (ripe) pu’er – or just raid the regular tea aisle for some big-leaf black or Lipton bags)
1.5 cups of milk
2 tablespoons of melted butter
1/4 teaspoon of salt
3 cups of water

  1. Toss the tea into water. If you’re rolling with Kang Zhuan, simmer it for 15-20 on a low vibe. Other varieties? A quick dunk will do.
  2. Strain the tea and throw it back on the heat. Add milk and salt.
  3. Remove from heat and stir the butter into the tea.
  4. Whisk it up with a mini broom or mixer and pour that liquid gold into your cups.
  5. Sip it while it’s hot and ride that Tibetan tea high.

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